Before using folk methods to improve potency, decoctions and other methods that increase male libido, you must contact your doctor. Slight editing can be a prostate sign, prostatitis adenomas. In addition, plant healing components can sometimes cause allergies. So contact your doctor about what recipes to be used.
Is it possible to increase the potency with folk drugs in 3 days? Of course, maybe! Healing plants usually affect smooth muscles, renew blood circulation and expand vessels. Men's potency is almost always reduced in the presence of contagious inflammation of the prostate or against the background of stagnation. Plants that improve libido will remove the infection and will be able to help quickly remove stagnation.
At the same time, it has been proven to concern this technique and funds that positively affect the cardiovascular system can also improve the potency.
General principles of improvement of potency using traditional medicine
Proper nutrition

A balanced and healthy human nutrition in which fatty unsaturated acids ("proper fats"), protein products and carbohydrates, are especially easy to digest (ice cream, chocolate, sugar) must be very important to improve erection. "Fast" energy.
Such energy potential from the body quickly and exits, which leads to excess fat, and this, certainly contributes to the deterioration of potency, because it adopts the amount of testosterone - the main sex hormone in men.
The main products that increase the amount of the latter are one-day products of sour milk (Mayran, Ayran, Koums and others), spices (chili peppers, hop-suns, ginger, cinnamon), next to saffron, as well as walnuts. It is especially necessary to highlight the importance of nuts that should eat about 150 gr. Every day, in several tricks, while drinking goat milk (250 ml).
You can improve the potency when using vegetables and greens, such as asparagus, spinach and fresh celery - contain foil and omega-3 acids, which contribute to encouraging sexual activity. You can also use sunflower seeds, drinking fat milk or mix them with honey.
Physical classes
The sedentary lifestyle or hypodynamia also contributes to the deterioration of peripheral and central circulation of blood, which in turn, suppresses sexual activity. Therefore, the active lifestyle, raising stairs, swimming and coward prevention are preventing stances in the geniteal sphere.
In addition to universal physical preparation, special exercises helpfully help improve potential, of which the meaning is quite simple and consisting of alternating relaxation and the tension of perineum muscles and the completion of the anal part and the completion of the anal part. These exercises will be useful for both men and fairer sex.
They can be spent in any suitable time, even in the elevator, be in a line or walking down the street, because they are not noticeable for others and do not require much effort. The muscles of perineum can also be developed using a bicycle exercise or cycling.
Phytotherapy to improve potency
It is not a secret that increasing potential methods becomes possible due to the use of different healing plants, which have incentive effect directly on genital glands, peripheral and central nervous transmission, blood supply and smooth muscles.
For this reason, they have been used for a long time to improve "male strength. "Due to the correct combination of drugs, their effects can be improved.
National Medications to Increase Potency in Men
Furthermore, we give folk medicines to increase the potential in the form of recipes, the most efficient and most severely at the moment.
Propolis and honey
Patches for beekeeping are for long to increase potency and used traditional medicine to improve erection. In the old days, men constantly consume nuts mixed with honey.
How to increase erection with folk methods using bee products:
- Add vodka to propolis to 1: 2 ratio.
- Stir the composition to a homogeneous mass.
- Let the cheating for 12-15 days, from time to time shake.
- To mix.
Daily 3-4 times mix 30 drops with warm milk (150 gr. ) And drink half an hour before eating.
The wax cake, which remained after the spin, is in no case to be thrown in. You can make rectal candles from it. Moreover, they are effective for the reconstruction of the Libid.
Making them very simple:
- Put the wax of the cake in the pan, pour vodk (proportions 1: 1).
- Put in a water bath and cook while the composition does not get dark brown and thickening.
- Without removing from aquatic bath, put any ointment (jagger, pork). Relationship 1: 1.
- Mix the mixture thoroughly and form candles. Allow to stand in the refrigerator for a day.
Many healers, in order to improve erection, advise adding another element of candles - Aloe juice. The leaves are crushed, and the juice is squeezed. At the same time, when they are cut off, because they are cut off, it is necessary to support the leaves in the freezer for 6-7 hours.
The composition is added at least 4 TSP. Aloe juice. Reconstruction and improvement of the erection will appear after 3 days. You cannot use these methods for men who are allergic to beekeeping products.
Wonderful pumpkin

You can increase male erection using pumpkin seeds. Some are skeptical for this treatment and vain! Pumpkin seeds contain many components that help to quickly renew a small erection. The seeds must be minced raw, mix in the same amounts with honey and consumed a drug 6-7 times 2 tbsp.
It also effectively allows you to solve problems with the pumpkin oil. In the same way, Libido can improve in women. The presence of zinc oil in large quantities makes it necessary for men. Because this element that helps the normal synthesis of hormones and allows you to restore sexual attractions.
Moreover, the CINC restores reproductive function, normalizes the prostat gland. To increase erection, zinc is one of the main elements. Moreover, the oil is relevant during prostatitis. In addition to all the above properties, the substance has the strongest anti -infalmary and antioxidant properties.
The oil must be taken three times a day, 0, 5 tablespoons. l. 2 months. The oil is comfortable in taste, because the problems with the reception will not appear. I can improve libido using this method after 3 days from the beginning of receipt.
In order to increase erection, healers are advised to perform therapeutic micrococcoscopers with pumpkin oil. It is best to perform this procedure twice - in the morning and evening. It is necessary to introduce 100 g. Substances. This is quite enough to improve erection in a man and the normal functioning of the prostate.
General improvement in the reproductive system
Recipes that have a general effect of healing effect on the male reproductive system:
- The infusion of grinding ginseng root helps improve potential due to increasing the amount of testosterone. Infusion is prepared and used after eating several times a day. It is advisable to use fresh ginseng root, when it is not possible to find it, you can buy a finished infusion in the pharmacy and use drops.
- The potency of man is increasing such a combination of plants: a clover, a regular mint, honeysuckle and Sv. John's Wort. Due to the mixing of these medicinal plants, the anti-inflammatory effect is created and the genital glands are encouraged.
- Water infusion of seasonal seeds, the root calamus and roots and brightness is also used according to the first signs of the erection reduction.
- Essential oils are quite useful for male potency - pink, ginger and others that can be mixed with honey.
- The mixture mixture, ginseng, aralia and pink rhodiola extract was used to reduce sexual function in ancient Rome.
- You can increase potency, not just consume asparagus directly, but also its seeds, previously soaked with hot water and cooked in honey.
- With sexual weakness, this tool is quite effective: milk with a grape wine decoction (in the same quantities) in combination with white grass. The best score is achieved while taking a composition before bed and on an empty stomach.
Improving smooth muscles to increase potency
Recipes that contribute to relaxing smooth muscles:
- The ancient Russian recipe is mixed in the same proportions of the flowers of immortals, calendles, Rizom Valerian and St. John Wort Plants. From this composition, water infusion was made and used for 3 weeks. In this case, Valerian has a stimulating effect, not a sedative.
- Excellent results in this regard shows that the use of cedar cores is higher in powder, from them, after adding water, a white emulsion should be obtained.
- You can improve the potency with folk methods by eating the infused root of the Siberian Escarc. The decoction is prepared for one day, because only freshly prepared infusion is effective.
- You can also take the infusion of water in Chernobyl, which many know how common can be used, roots and grass seeds can be used.
- Improve potency and increase urine edition, anise seeds can be used for 3 days.
- The blushing root of the raven in combination with warm milk and honey also shows excellent results.
- A mixture of mummies with grass juices, egg yolks and honey are also being considered effective.
Improving the folk of spermatogenesis drugs

Recipes that help increase spermatogenesis:
- Herb Droge Goryanka helps encourage sex glands in a man. To improve the effect, you can combine it at the same time with an anchor in the ratio 1: 2.
- Dry grass detention helps to improve small erection, as well as the improvements of the spermatogenesis.
Improving blood supply to folk medication
Traditional medicine recipes that improve blood circulation to the genitals:
- Aloe juice stimulates blood circulation to the internal pelvis organs. It is undesirable to use this juice with worsening chronic or acute inflammatory processes of the genitine system.
- The increase in the blood of the art cave will contribute to the collection of Kittynchik, blueberry, building and buzins, as well as the infusion of horse chestnuts.
Improving Libid's folk remedies
Recipes to improve sexual attraction:
- Libido increases the nettle seeds, whose efficiency can be increased by adding some dry red wine or natural honey.
- The combination of ports, ports of green or networks with raw eggs have the same effect.
- National medications, in the form of youth decoctions, are very efficient in connection with the increase in male sexual attractions.
Using folk methods, we must not forget the individual effect of different medications on the human body. It is very undesirable to carry out self-identification. Before you decide to use some kind of folk medicine, it is advisable to consult your doctor.